Do You Manage Stress OR Does Stress Manage You?


Rethinking Stress Management for the Lawyer & the Firm


Friday, November 8th · Monday, December 16th · Tuesday, December 17th ·

Monday, January 27th · Tuesday, January 28th · Tuesday, February 25th ·

Wednesday, February 26th


MCB Center


***Monday, December 16th and Tuesday, December 17th are SOLD OUT***



CLE Credits:

1.5 Total Hours (1.0 Mental Health/Substance Abuse + 0.5 Ethics)



$110 Attorney Rate

$55 Paralegal Rate



MCB Center

1123 S. Church Street, Ste. 103

Charlotte, NC 28203



Registration: 12:30 pm - 1:00 pm

CLE Training: 1:00 pm - 2:30 pm


12/16/13, 12/17/13, 01/28/14 & 02/26/14

Registration: 8:45 am - 9:00 am

CLE Training: 9:00 am - 10:30 am


01/27/14 & 02/25/14

Registration: 2:45 pm - 3:00 pm

CLE Training: 3:00 pm - 4:30 pm




Economic turmoil continues to take a physical and mental toll on our clients, our profession and on us as legal professionals. This training will discuss the effects of undue stress, highlight different methods for reducing your stress, and help you improve your focus and coping skills.  Together we will:


·         Discover what stress is and what experts and research tell us it can do to us

·         Learn ways to manage pressure and stress effectively and side-step procrastination tendencies often   found in a law office

·         Explore techniques for reducing stress in the context of a hectic legal practice

·         Enhance our attention level and decision-making skills through simple exercise


Decreasing your daily stress will not only lead to increased physical wellness, but also your overall

enjoyment of the practice of law.


Presenter is Shannon Carney, an attorney in N.C. and former Fortune 500 Lawyer.  She currently runs Wind River Cancer Wellness programs focusing on helping people deal with the emotional, mental, physical and spiritual stresses that often come with the diagnosis of a life-threatening illness.



Download Registration form here and return via:
Fax: 704/333-6209

Mail: 1123 S. Church Street, Ste. 103, Charlotte, NC 28203

Phone: 704/375-8624