Continuing Legal Education

Stress Reduction for Lawyers Through Yoga & Meditation (10/16/14)

Stress Reduction for Lawyers Through Yoga & Meditation

Thurs., Oct. 16, from 4 p.m. - 5 p.m.

Olde Mecklenburg Brewery


CLE Credit:
1.0 Mental Health/Substance Abuse
  
Fees: 
$75 Attorney Rate
$35 Paralegal Rate

Location:
Olde Mecklenburg Brewery
4150 Yancey Rd.
Charlotte, NC 28217

Special Info:
3:30 p.m. Registration
4 p.m. - 5 p.m. CLE Training

This CLE presentation will be addressing stress through simple yogic movement, breath and meditation. There is no one answer to dealing with the everyday stress involved with being a part of the legal profession. There are, however, simple practices that provide relaxation and rejuvenation and help us to re-center, re-focus and de-stress to become a better practitioner. Learn how to breathe and slow down. The majority of this CLE will involve a BEGINNER yoga class. No previous experience is necessary.

Participants should wear loose fitting clothing and be prepared to move and flow according to your ability. Some yoga mats will be provided on a first come basis but you can purchase a mat at Target, Wal-Mart, TJ Max or other like places.  If you are interested in yoga and meditation please come. This will be fun!

SPEAKER: Joey Barnes, Attorney at Law, has a full time mediation practice and is also a CYR 200 hour and Yoga Alliance certified yoga instructor. He has taught yoga and meditation at Charlotte Yoga for over eight years.

Registration:
Click here for Registration Flyer and return via:
Fax: 704/333-6209
Mail: 1123 South Church Street, Suite 103, Charlotte, NC 28203
Phone: 704/375-8624

OR
 

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Saturday September 20, 2014


 
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Upcoming MCB Events
 

10-2-14 Lawyers' Luncheon Series - Clerk of Court Candidates Forum
Join your colleagues at a regular monthly luncheon to eat, socialize and hear remarks from candidates vying for the Mecklenburg County Clerk of Superior Court position.

10-9-14 MCB YLD Fall Social
Join MCB YLD members for drinks and appetizers following the YLD sponsored Brewery Law Update CLE at Draught. Free for MCB YLD members; $10 for Non-Members

10-18-14 Ask a Lawyer Volunteer Opportunity
The YLD is recruiting volunteers for their annual Ask-A-Lawyer event. Volunteer attorneys will provide free legal advice to the public at the Main Public Library. Training materials provided.

 

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