Continuing Legal Education

Do You Manage Stress OR Does Stress Manage You? Rethinking Stress Management for the Lawyer and the Firm (11/14/14, 12/10/14, 12/11/14, 01/20/15, 01/21/15, 02/17/15 and 02/18/15)

Do You Manage Stress OR Does Stress Manage You?

Rethinking Stress Management for the Lawyer & the Firm


Fri., Nov. 14th • Wed., Dec. 10th • Thurs., Dec. 11th • Tue., Jan. 20th

Wed., Jan. 21st • Tue., Feb. 17th • Wed., Feb. 18th


Bar & Foundation Center (2850 Zebulon Ave.)



CLE Credit:     

1.5 Total Hours (1.0 Mental Health/Substance Abuse + 0.5 Ethics)



$110 Attorney Rate

$55 Paralegal Rate



Bar & Foundation Center

2850 Zebulon Avenue

Charlotte, NC 28208


11/14/14, 12/11/14, 01/21/15 & 02/18/15

Registration: 8:45 am – 9 am

CLE Training: 9 am – 10:30 am


12/10/14, 01/20/15 & 02/17/15

Registration: 2:45 pm – 3 pm

CLE Training: 3 pm – 4:30 pm


Economic turmoil continues to take a physical and mental toll on our clients, our profession and on us as legal professionals. This training will discuss the effects of undue stress, highlight different methods for reducing your stress, and help you improve your focus and coping skills.  Together we will:


·         Discover what stress is and what experts and research tell us it can do to us

·         Learn ways to manage pressure and stress effectively and side-step procrastination tendencies often found in a law office

·         Explore techniques for reducing stress in the context of a hectic legal practice

·         Enhance our attention level and decision-making skills through simple exercise


Presenter is Shannon Carney, an attorney in N.C. and former Fortune 500 Lawyer.  She currently runs Wind River Cancer Wellness programs focusing on helping people deal with the emotional, mental, physical and spiritual stresses that often come with the diagnosis of a life-threatening illness.



Download Registration form here and return via:

Fax: 704/333-6209

Mail: 1123 South Church Street, Suite 103, Charlotte, NC 28203

Phone: 704/375-8624



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Wednesday October 22, 2014

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Upcoming MCB Events

10-24-14 Legal Eagle Charity Golf Tournament
Take part in a charity golf tournament in support of organizations and projects with a legal nexus in our community.

10-30-14 Swearing-In Ceremony
All MCB members are invited to attend the Ceremony, RSVP required.

11-6-14 Lawyers' Luncheon Series - Practicing Law in a War Zone
Join your Bar for a monthly lunch meeting to eat, socialize and hear remarks from Stephen Romeo, a MCB member who served with the U.S. Army as a JAG Officer in Kandahar, Afghanistan in 2013. Registration Deadline: 10/31/14


Mecklenburg County Bar