Continuing Legal Education

Do You Manage Stress or Does Stress Manage You? (12/14/12, 01/24/13, 01/25/13, 02/25/13, 02/26/13)

Do You Manage Stress OR Does Stress Manage You?

Rethinking Stress Management for the Lawyer & the Firm


Five Live Workshops:

Friday, December 14, 2012 * Thursday, January 24, 2013 *

Friday, January 25, 2013 * Monday, February 25, 2013 * Tuesday, February 26, 2013


The Thursday, January 24, 2013 and Friday, January 25, 2013 Dates are SOLD OUT.  Please See the Other Available Dates


MCB Center


CLE Credit:

1.5 Total hours (1.0 Mental Health/Substance Abuse and 0.5 Ethics)



$110 Attorney Rate

$55 Paralegal Rate



MCB Center

438 Queens Road

Charlotte, NC 28207


Special Info:


Dates: 12/14/12; 1/25/13; 2/25/13; 2/26/12

8:45 a.m. Registration/Light Breakfast

9:00 a.m. - 10:30 a.m. CLE Training


Date: 1/24/13

2:45 p.m. Registration/Snacks

3:00 p.m. - 4:30 p.m. CLE Training


Each day is open to the first 20 registrants


Program & Speaker:

Economic turmoil continues to take a physical and mental toll on our clients, our profession and on us as legal professionals. This training will discuss the effects of undue stress, highlight different methods for reducing your stress, and help you improve your focus and coping skills.  Together, we will:

·         Discover what stress is and what experts & research tell us it can do to us

·         Learn ways to manage pressure and stress effectively and side-step procrastination tendencies often found in a law office

·         Explore techniques for reducing stress in the context of a hectic legal practice

·         Enhance our attention level and decision-making skills through simple exercises

·         Decreasing your daily stress can not only lead to increased physical wellness, but also improve your overall enjoyment of the practice of law


Presenter is Shannon Carney, attorney in NC, former Fortune 500 Lawyer, and currently runs Wind River Cancer Wellness Programs focusing on helping people deal with the emotional, mental, physical and spiritual stresses that  often come with the diagnosis of a life-threatening illness.



Download Registration form here and return via:

Fax: 704/333-6209

Mail: 438 Queens Road, Charlotte, NC 28207

Phone: 704/375-8624



- OR -


Wednesday December 17, 2014

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Upcoming MCB Events

1-8-15 Lawyers' Luncheon Series - Cyber Security for Attorneys: Preventing Cyber Theft
Join your colleagues at a regular monthly luncheon to eat, socialize and learn from an FBI representative about ways to protect against cyber theft. NEW LOCATION: Bar & Foundation Center, 12:15 p.m. - 1:15 p.m.

1-29-15 Bar Leadership Dinner featuring Keynote Speaker Anne M. Tompkins
The Bar Leadership Dinner is a celebration of leadership and service provided by Mecklenburg County Bar members & Mecklenburg Bar Foundation supporters.

2-5-15 Lawyers' Luncheon Series
Join your colleagues at a regular monthly luncheon to eat, socialize and hear remarks from a speaker. 12:15 p.m. - 1:15 p.m. at the Bar & Foundation Center.


Mecklenburg County Bar